Join us at Cultural Center February-May 2018 for fun and accessible Yoga classes right here in New York Mills!
Senior/Gentle Yoga with Ann Pate, Wednesday mornings February 7 – May 16, 9-10 a.m.
4-Class Chakra Energy Body Upgrade with Wendy Billie, Wednesday evenings March 21 – April 11, 6:30-8:00 p.m.
Senior/Gentle Yoga with Ann Pate:
Registered yoga instructor Ann Pate returns to the Cultural Center to lead a dedicated group in Senior/Gentle Yoga, focusing on a gentle journey building strength and flexibility through core Yoga flows.
Class will meet weekly on Wednesday mornings beginning February 7 through May 16, 2018 from 9-10 a.m. in the Cultural Center Main Floor Gallery. Cost is $4/class. Please dress in layers and BYOM: bring your own mat.
Pre-registration NOT required; drop in anytime. For more information, contact the Center at 218-385-3339.
Chakra Energy Body Upgrade with Wendy Billie:
Are you ready for an upgrade to your heart, your intuition, and to the rest of your energy body? Then this class series is for you! Join me as we energetically weave through your unique chakra system. Chakra means “wheel or circle” ~ that spiral of innate subtle force that serve as guides to your emotional, physical, and mental harmony.
Each session, we delve into a chakra yoga class; moving, breathing, and receiving spiritual wisdom as you boost the sparkling vibration to your chakra energy. Classes are great for everyBODY. Be ready to dive into the deep ancient wisdom of You. Maybe you’ll learn to levitate since you will feel so light and rejuvenated. 🙂
If you need to miss a class (not to worry), the beauty is that the chakras intertwine with each other, so you will still gain valuable high vibe upgrades. Each class we will be upgrading 2 chakras…the last class includes the 7th chakra and the ethereal body (that incredible cosmic connection to ALL)! Wow!
Four-session class is weekly on Wednesdays from March 21 through April 11, from 6:30 to 8:00 p.m. in the Cultural Center 2nd floor studio. Fee is $123 for this powerful 4-class package. Limited Space. Grab your mat spot & pay Wendy directly at wendybillie.com
Wendy Billie Bio: Having traveled across the world studying yoga & living most of her life on the East coast, Wendy’s heart is now in small town Minnesota. She relishes sharing her life experiences and inner knowledge with students. Bringing a holistic approach to her teaching, she fuses 25+ years of Yoga, Shamanism, Ayurveda, & Energy Coaching. From beginners to those already on a yoga journey, all find comfort in being guided by Wendy as she helps each student find their unique way. Her life-changing yoga classes, workshops, & retreats help people heal & return home to who they truly are. When not on her yoga mat, you’ll find her beating on her drum, hiking with her dog or venturing hand-in-hand with her love.
For a longer version of Wendy’s story please visit her website: WendyBillie.com