The Cultural Center is pleased to once again offer Yoga classes in our upstairs studio, with new instructor Melissa Lepper. There are two options for classes throughout the summer, described below. Cost is $11 per class for drop-ins, or $90 for a 10-class punch-card (can be used on all classes with Mel).
Yoga Sculpt. Mondays @ 6:30pm.
Incorporating strength training and yoga for an exciting change in your workout routine. Set to fun upbeat music that will keep you moving.
Vinyasa Flow. Wednesdays @ 6:30pm.
Vinyasa is the link of breath and movement, flowing each movement into the next. This class is accessible for all levels, keeping it simple for beginners yet challenging for the more advanced yogi.
Instructor Melissa Lepper received both her 200 hour and sculpt training through Core Power Yoga in Minneapolis. She has found a real passion in sharing yoga with people. Other than spending time on her mat, she enjoys living around all the lakes, and being with her husband Matt, and their son Rex.
Please note two cancellations: Monday night Sculpt class is cancelled Monday August 4th and Monday August 11th. Sorry for any inconvenience this may cause.