Yoga classes are back

Yoga with Tamara Resumes Tuesday Evenings
Join us Tuesdays beginning September 11th from 7:00-8:30pm in the upstairs studio for Yoga with Tamara. This all-levels class includes gentle warm-ups and a flowing series of more athletic poses – building strength, improving posture, and balance. Students will also practice mental focus, hear inspiring poetry, and music. Instructor Tamara Moore is a certified yoga instructor, wife, and mother of three. She has lived in Wadena for about five years and teaches Humanities & Philosophy classes at M-State Community and Technical College. Tamara’s yoga classes are creative, spiritually engaging, and help students apply yoga concepts to their lives off-the-mat. Classes will be held every Tuesday evening September 11 – December 11. Drop in for $12 or purchase a six-class punchcard for $60. Students receive a 50% discount with ID. Bartering is always an option. (Drop in or call.)