YOGA YOGA YOGA – with Tamara
Tuesday evenings from 7-8:30pm, Feb 5 – May 21, in the Cultural Center upstairs dance studio. Find your breath – Find your strength – Love. Drop in for $12 or purchase a six-class punchcard for $60. Students receive a 50% discount with ID. This all-levels class includes gentle warm-ups and a flowing series of more athletic poses – building strength, improving posture, and balance. Students will also practice mental focus, and hear inspiring poetry and music. Instructor: Tamara Moore is a certified yoga instructor, wife, and mother of three.
Light and Easy Yoga – with Beth
On Wednesday mornings in March and April from 10-10:45am, Beth Super will lead her popular yoga practice downstairs in the gallery of the Center. Take four sessions for $20 or drop in for a cost of $10 per class. Enjoy yoga in the main floor art gallery of the Center.