2019 Summer Yoga in New York Mills, MN

Workshops provided by Michel Le Gribble-Dates and hosted by the New York Mills Regional Cultural Center.

  • CANCELLED: Monday, July 8 @ 1-2pm: Kids Story & Stretch Workshop
    • Unfortunately this workshop has been cancelled due to lack of registrants. Please check out our other workshop options below and call to pre-register today!
  • Monday, July 15 @ 12-4pm: Adult Story & Stretch Training
  • Monday July 22 @ 1:30-3:30pm: Adult Emotionally Grounded Workshop
  • Monday July 22 @ 4:00-5:00pm: Adult Yoga All Levels

PRE-REGISTRATION REQUIRED. MINIMUMS MUST BE MET IN ORDER TO HOLD WORKSHOPS. CALL 218-385-3339. DETAILS FOLLOW!

 

Michel Le Gribble-Dates is a student at the intersection between the spirituality of life and the science of life!
She is the founder of Ombrella, an organization aimed at helping you increase your positive impact in the world by improving your own health.
Michel is the creator of the Fruitful Living course, the Tidy Your Temple seasonal detox, Liturgical Yoga, and Story & Stretch: Narrative Yoga for Kids. She is also the author of the three-volume Story and Stretch: A Guide to Teaching Kids Yoga series.

 

Workshop Details:

 

CANCELLED:
KIDS STORY & STRETCH WORKSHOP
MONDAY JULY 8TH @ 1:00-2:00 P.M.
COST: $10 for first child in family, $5 for additional siblings

Unfortunately, this workshop has been cancelled due to lack of registrants. Please check out additional options below!
A body-centered life education and yoga play therapy class were kids connect with their inner world of creativity while acquiring listening and literary skills, body awareness and character development.


ADULT STORY & STRETCH WORKSHOP:
LEARN HOW TO LEAD KIDS YOGA IN YOUR COMMUNITY
MONDAY JULY 15TH @ 12:00-4:00 P.M.
COST: $95 – includes printed resources + recorded workshop

Every child deserves to be taught the tools necessary to grow into a healthy and peaceful individual. Now, you can effectively teach those tools to one or 1,000 children using Story and Stretch: Narrative Yoga for Kids, a body-centered life education and yoga play therapy program.

Taught by mom, former elementary teacher, and creator and author of Story & Stretch: Narrative Yoga for Kids, Michel Gribble-Dates. Michel will teach how to use this body-centered life education and yoga play therapy program for children ages 3 and up.

Attendees will experience a Story & Stretch session, become familiar with the eight elements that make up a session, and begin planning how to use the program to serve the children and communities in their life – including how to adapt the program for school, home, church, extracurricular activities, etc.

The Story and Stretch method combines the ancient art of oral storytelling and the healing practice of yoga to help kids connect with their inner world of creativity while acquiring listening and literary skills, body awareness and character development.

This “teacher training” is appropriate for ANYONE with children in their lives — parents, grandparents, teachers, coaches, and more.

 

FEEL MORE EMOTIONALLY GROUNDED WORKSHOP
MONDAY JULY 22ND @ 1:30-3:30 P.M.
COST: $35
Join us as we learn about and practice simple tools to ground your nervous system! You will immediately feel more rooted, relaxed, sound, and steady. Attendees will also learn and implement proven behavior-change techniques and have the opportunity to get their questions answered live! If you feel overwhelmed, distracted, or continually up & down, or you desire to start responding better to stressful situations, this event is for you.
ADULT YOGA FOR ALL LEVELS
MONDAY JULY 22ND @ 4:00-5:00 P.M.
COST: $14
This mixed-levels yoga class serves a range of students who are guided through a flowing sequence of poses for the integration of spirit, mind, and body. Students are gently reminded to remain mindful of each breath and movement and given guidance on how to make adjustments for their current needs and progress toward more advanced poses and breathing techniques as they are ready. Your health and happiness in the practice are top priority!

DISCOUNTED WELLNESS WORKSHOP + YOGA CLASS ON JULY 22ND: $45 FOR BOTH!

Please note that you MUST pre-register for all workshops. Call 218-385-3339. Minimums must be met in order to hold workshops.

 

 

All workshops and classes will be held at the NYM Cultural Center, 24 Main Avenue North, New York Mills, MN.

 

Please call 218-385-3339 to pre-register. If we do not answer, please leave your name and phone number and what class you would like to register for. Thank you!