Developing a Meditation Practice

Elisa Korentayer offers follow up to meditation introduction   In Developing a Meditation Practice, Elisa Korentayer will give participants the tools to practice meditation and the support of a community to get started. The term meditation refers to a broad...

Introduction to Meditation

Join Elisa Korentayer for an Introduction to Meditation Meditation is an ancient practice that exists in some form in almost every faith tradition. It has as many definitions as ways of practicing it, but everyone agrees that it benefits health and well-being....