Join us at Cultural Center February-May 2018 for fun and accessible Yoga classes right here in New York Mills! Senior/Gentle Yoga with Ann Pate, Wednesday mornings February 7 – May 16, 9-10 a.m. Shamanic Yoga & Animal Spirit Wisdom on Sunday, March 18 @2-4pm...
Sculpt and Vinyasa Flow classes on alternating Monday evenings Come to the Cultural Center on Mondays at 6:00pm for Yoga with Mel. On alternating Mondays, Mel will offer an upbeat Yoga Sculpt class and a more gentle Vinyasa Flow class. A description of each follows....