Sculpt and Vinyasa Flow classes on alternating Monday evenings
Come to the Cultural Center on Mondays at 6:00pm for Yoga with Mel. On alternating Mondays, Mel will offer an upbeat Yoga Sculpt class and a more gentle Vinyasa Flow class. A description of each follows.
A fun class that combines yoga and strength training. Set to fun upbeat music in a slightly heated room. For all levels. Whether you’re just starting or an advanced yogi this class will compliment your regular practice.
BYOM/W (bring your own mat and weights)
Starting out with a quiet meditation following a gentle flow that moves your body and clears your mind. Designed to bring a sense of balance and well-being into your life and practice. This class is for all levels. BYOM
Cost is $11/Class or $90 for a 10 class punch card. Drop-ins welcome.
Click here to check our calendar to see which class is coming up next.
About the Instructor: Melissa Lepper received both her 200 hour and sculpt training through Core Power Yoga in Minneapolis. She has found a real passion in sharing yoga with people. Other than spending time on her mat, she enjoys living around all the lakes, and being with her husband Matt, and their son Rex.