Sit-N-Stitch Fiber Arts Group
TUESDAYS from 5:30 – 8:00 p.m. at the Center
FREE & OPEN TO ALL
Sit-N-Stitch is a weekly gathering of people of all ages who knit, crochet, quilt, weave, and engage in other fiber arts. If you are a beginner, you can learn from skilled craftspeople. If you are experienced, you can share your skills with the group. It’s free and you’ll leave with tools and materials, yarn, and a project bag your first session.
If you would like to support this group, you can purchase their crochet-covered rocks and doily buttons in the Cultural Center Gift Store at any time! All proceeds go to purchasing bags, yarn, needles, hooks, and other materials for beginners.
The group has been active in charity projects such as scarves & hats for Afghan refugee children, caps for premature & newborns, and knitted nests for abandoned songbirds!
**Free and open to all boys and girls, men and women. This group meets every Tuesday at the Center from 5:30-8:00 p.m.
Open Mic Night at the Center: 2nd Thursday of the month
Back by popular demand! On the 2nd Thursday of each month, the main gallery of the Cultural Center will be transformed into a venue for local musicians and spoken-word artists to present their latest or favorite performance work.
The audio system will be hooked up, and a crowd may amass due to the ‘jams’ floating out the doors.
7-9 pm. Free and open to the public.
The final 2017 Open Mic will be held on December 14, 2017. Open Mic will continue into 2018 on the 2nd Thursday of each month.
Posters below created by local artist and Open Mic facilitator Pam Robinson.
Just For Kix Dance Classes are back!
Wednesdays, September 13, 2017 – May 2, 2018
Any questions or concerns should be directed to Heidi (218-766-1464).
Yoga & Wellness at the Cultural Center
Yoga classes are wrapped up for 2017 and will return in 2018 (February or later; details pending). The two classes outlined below were offered this Fall and plan to return at some point in the Spring. Check back for details. Thanks to all who attended classes this season, and we’ll see you back in 2018!
Senior/Gentle Yoga with Ann Pate.
$4 per class.
September 13 – December 6, 2017.
Registered yoga instructor Ann Pate returns to the Cultural Center to lead a dedicated group in Senior/Gentle Yoga. Ann’s class focuses on a gentle journey building strength and flexibility through core yoga flows. Dress comfortably and please bring your own mat! Classes held in main floor gallery space.
Flow Yoga with Wendy Billie.
$15 for 1 / $60 for 5 / $100 for 10.
September 21 – December 7, 2017.
Students are guided in gaining flexibility, strength, and calmness of mind by moving through yoga poses in a smooth and flowing manner. Breath is the foundation of yoga and emphasis is on linking breath with movement to build inner heat to aid in cleansing the body of toxins, leading to balanced health mentally, physically, energetically and emotionally. Class ends with a 10 minute guided relaxation or meditation bringing you to a centered peaceful state. Each class is unique and both beginner & advanced options for yoga poses are offered. Dress comfortably (layers recommended) and please bring your own mat! Class held in 2nd floor studio, accessible only by stairs.
Having traveled across the world studying yoga & living most of her life on the East coast, Wendy’s heart is now in small town Minnesota. She relishes sharing her life experiences and inner knowledge with students. Bringing a holistic approach to her teaching, she fuses 25+ years of Yoga, Shamanism, Ayurveda, & Energy Coaching. From beginners to those already on a yoga journey, all find comfort in being guided by Wendy as she helps each student find their unique way. Her life-changing yoga classes, workshops, & retreats help people heal & return home to who they truly are. When not on her yoga mat, you’ll find her beating on her drum, hiking with her dog or venturing hand-in-hand with her love. For a longer version of Wendy’s story please visit her website: wendybillie.com