Join us for Senior/Gentle Yoga every Wednesday morning starting September 11, 2019 through December 18th, 2019.
This yoga class is meant for those seeking to build strength and flexibility through yoga flow, positioning, breathing, and balance.
Class is taught by certified yoga instructor Ann Pate.
Yoga is meant to allow the flow of energy in your body to become more balanced and fluid. By practicing yoga routinely, we develop a healthy mindset, body, and soul by focusing on the balance of energy.
Join us and become more balanced and flexible!
September 2019:
WED 11 9:00 AM – 10:00 AM
WED 18 9:00 AM – 10:00 AM
WED 25 9:00 AM – 10:00 AM
October 2019:
WED 2 9:00 AM – 10:00 AM
WED 9 9:00 AM – 10:00 AM
WED 16 9:00 AM – 10:00 AM
WED 23 9:00 AM – 10:00 AM
WED 30 9:00 AM – 10:00 AM
November 2019:
WED 6 9:00 AM – 10:00 AM
WED 13 9:00 AM – 10:00 AM
WED 20 9:00 AM – 10:00 AM
WED 27 9:00 AM – 10:00 AM
